beanddo online classes and courses

Learn Modern Meditation online

learn meditation online

Here you will find especially designed beanddo Modern Meditation based (MMb) courses, training programmes and tools to help you be different and do differently – to feel healthy, happy and empowered.

Each online course or programme expands upon the essential elements of Modern Meditation.

We are currently developing MM based programmes for stress reduction, enhanced focus, self optimisation, resilience, creative intelligence and flow.

Choose your programme