beanddo online classes and courses

Learn Modern Meditation online

You will find especially designed beanddo Modern Meditation based (MMb) courses, training programmes and tools to help you be different and do differently – to feel healthy, happy and empowered.

Each online course or programme expands upon the essential elements of Modern Meditation. Each course can be followed at your own pace with lots of supporting information, downloads and practices to help you develop your own practice wherever you are what ever you do. 

Choose your programme

There are especially designed beanddo Modern Meditation based (MMb) training  courses for stress reduction, enhanced focus, optimisation, resilience, emotional and creative intelligence. 

If you are an absolute beginner to this life changing vital 21st century skill or you are a seasoned meditator you will find beanddo has the right course for you.

Start discovering who you can Be and what you can Do

You will find especially designed beanddo Modern Meditation based (MMb) courses, training programmes and tools to help you be different and do differently – to feel healthy, happy and empowered.