Learn more about Modern Meditation with beanddo
You can find a variety of resources to help you learn more about Modern Meditation or to support you on your meditation journey. From course information leaflets to free guided meditation tracks, the beanddo team will be continuing to develop en extensive set of resources on our website to help spread the word about making happy work.
In February 2019, our founder Mick also self-published his first book titled: Making Happy Work: A beginner’s guide to navigating the modern world with meditation.
In this accessible guide, Mick helps to balance the theory and practical application of Modern Meditation practice in easy to follow steps. Dispelling myths and creating a positive and proactive approach to meditation, this book is for everyone and anyone who has an interest in meditation – from beginners to experienced meditators.
The book will be available from Amazon in February 2019.
Explore more below or contact the beanddo team with any questions or comments.