New for 2022 time limited discount on all our online courses…

Monday, 28 February 2022

Sign up to any of our courses before February 28 2022 to receive 50% off…

Well it’s that time of year when we often find ourselves momentarily reflecting on how the past year has gone. For many it’s been a challenging time of change and looking like more of the same in 2022. 

You might be thinking that the most important intentions you’ve had for yourself to fully be, have been eclipsed by the doing of your day to day. You might have felt the urge to change and grow in a different way but not be sure how to go forward, implementing positive life-world change from the inside out. 

 We can consciously elevate the way we feel, think, see, act and create. We often talk about taking conscious action at beanddo. This means truly knowing how to participate in the flow of life and be a conscious creative collaborator in what you do and where you are. 

 That’s why beanddo is offering you a special opportunity to subscribe to our community, sign up to our online trainings and align with the flowing, joy of your life in 2022. There is change in the air and the world is inviting you, right now, to start 2022 with a commitment to your conscious evolution. It’s the only way we are going to save the world.

Subscribe here to our special beanddo online training and coaching site and save 50% off any course up to the 28th February 2022. Just use the special code: MakingHappyWork2022

Read what others are saying about beanddo Modern Meditation

I’ve been into personal and professional development for years but something wasn’t clicking. I’m impatient, I’m committed to my goals, and I knew I could do better. It was frustrating. I liked beanddo’s practice from day 1. This is important. I didn’t go into it expecting a “boom” moment. It was just nice to sit inside my head and be still for a while. So I kept doing it.This is one of the things that differentiates beanddo Modern Meditation.

It’s so accessible. There are no abstract hippy concepts. The teachers provide clear instructions. They describe the sensations in the body and what to look out for. These are real things; the tingling sensation of directed attention and the space of growing awareness is universal. Ok, so this was a small “boom” moment: odd little thoughts and feelings that I was having are universal and important… Maybe I should listen to myself more often. So I did. After a few sessions, I noticed that my head was clearer.

I was more certain and confident in decision making. A lot of the unimportant noise that takes up brain space was falling away (god that was nice). I was generally in a better mood. Was it just the meditation? Who knows, but I kept on doing it. My creativity increased; ideas for work and personal projects came fizzing up. I can literally chart the change in my diary from the month following the practice. I’m not saying they were all great ideas but they got me excited about and doing stuff that I’d been in a rut with for ages.