Introduction to Modern Meditation Part 1. Manchester
Wednesday, 4 March 2020
Stage 1 Modern Meditation for Being
This first stage is designed for those just starting out or want to explore a different more effective meditation. Stage 1 Being Modern Meditation will enable you to build your practice on a solid foundation and enable you to be completely comfortable with the principles, techniques, observations and tools that will help you develop and advance and your practice.
This first stage will provide you with key cognitive tools and techniques you need to help you shift your perspective so that you can see more and be more.
The course is based on beanddo founder Mick Timpson’s book, ‘Making Happy Work. A beginner’s guide to navigating the modern world with meditation’. The book will be provided FREE when you join the course.
Read more about the course here…
4 sessions – 5 hours (75mins/class)
7.00 – 8.15pm
Venue: 8 Chandos Road. Manchester M21 0ST
Divided into two stages, Being and Doing you will follow a stage by stage process following the beanddo route map and practices of meditation so you can continue to progress into deeper realisations, discoveries and great benefits.
After completing Stage 1 you can go deeper and progress to Stage 2 Modern Meditation for Doing. The next course starts: