Modern Meditation for Tough Times
13 April 2020 | beando_admin
As the COVID-19 crisis has unfolded in recent weeks, everyone at beanddo have focused on increasing access to Modern Meditation so that we can help support people everywhere.
In response we are currently underway with a 10-week programme of FREE online live meditations every Monday at 9.ooam (GMT). We have been overwhelmed with the support with nearly 250 people wanting the share their energy, hope, love and insight.
You can watch Mick lead the fist live session here:
Research has shown that one person who regularly meditates will impact on the wellbeing of 100 other people. So even though we might be all be self-isolating and in lock-down we can still reach out and connect with others.
So here is your invitation to help others while also helping yourself. Join Briony, Anna, Emily and Mick every Monday at 9.00am to stay connected, stay safe and beat the fear of Covid 19.
You can subscribe to our Monday Morning Meditation sessions by going to our special beanddo online teaching platform here.
Here is what some of our Monday Meditation participants are saying about this vital and important 10 week Modern Meditation programme:
I’m listening to the recordings and really enjoying the input from the animals! Birds singing, cat meowing, dog barking, love it all! Looking forward to being present for the live meditations in the coming weeks. Thanks so much for putting these sessions on guys you’re doing a great job xx – Maria
Thank you Mick and Briony for a wonderful start to the week. I shall be continuing all of the techniques throughout this week and look forward to your next session on Monday – Jo
That was wonderful! Thanks for a lovely start to the week 🙂 – Kate